Desk Doctor Low Resolution OSX 1.3.1

Desk Doctor is a new way of tackling RSI for computer workers. With Desk Doctor you avoid the chronic illnesses, like carpal tunnel syndrome and tendonitis, which are now workplace epidemics. The program deals actively with the precise parts of the body that show even first signs of a problem and even before you feel them.

With Desk Doctor you make regular assessments of your entire upper body using orthopedic tests right at your desk. Interpreting these tests, and formulating a special exercise plan for you, is at the core of Desk Doctor. The program is the brainchild of Dr Russ Hornstein, a specialist in musculoskeletal disorders who is also an expert in clinical reasoning. Desk Doctor draws on his crucial know-how to give you a personal treatment plan that is much more effective than any other desk-based system.

Desk Doctor is the only software that gives you a personalized exercise program to focus on the critical areas, where your body is most at risk from strain. Targeted exercises (Desk Doctor has over 100 for the upper body) are vital in helping you avoid developing debilitating RSI.

Desk Doctor knows when you should next exercise. It monitors your computer activity and calculates a ‘ Health Score, ’ which is displayed on your screen. Typing and using the mouse decrease your Health Score; taking short breaks and doing Desk Doctor exercises increase it. A low Health Score indicates a higher risk of getting RSI, it is your ‘ job’ to do the exercises to keep the Score up. There are no fixed times when you need to do an exercise; you can take a longer break and do several in succession to top up your Health Score when convenient. This way Desk Doctor lets you fit your RSI prevent and rehabilitation management into your work schedule, minimizing intrusion. By keeping a good average Health Score you help maintain your musculoskeletal health.

Exercises are presented in high-quality video and performed by a professional exercise coach.

Einspine Ltd. has launched a new version of Desk Doctor, a program that detects, prevents and rehabilitate Repetitive Strain Injury at the computer. Version 1. 3. 1 of Desk Doctor is Universal Binary, so it runs on Intel and PowerPC Macs in native mode. The new version has also been improved in other ways, and now uses less system resources than before on both Mac processors.

By running Desk Doctor, users avoid chronic illnesses, like carpal tunnel syndrome and tendonitis, which are current workplace epidemics. The program deals actively with the precise parts of the body where problems are developing, but before painful effects of RSI emerge.

With Desk Doctor, computer users make regular assessments of their entire upper body employing orthopedic tests right at the desk. Interpreting these tests, and formulating a special exercise plan for each individual, is at the core of Desk Doctor. The program is the invention of Dr Russ Hornstein, a specialist in musculoskeletal disorders who is also an expert in clinical reasoning. Desk Doctor draws on his specialist know-how to provide personal treatment plans that are much more effective than the one-size-fits-all approach used in other desk-based systems.

Desk Doctor is the only software that provides users a personalised exercise programme to focus on the critical areas where the body is most at risk from strain. Targeted exercises (Desk Doctor has over 100 for the upper body) are vital in avoiding developing RSI.

Desk Doctor estimates when an exercise is needed. The program monitors computer activity and calculates a ‘ Health Score, ’ which is displayed on the screen. Typing and using the mouse decrease the Health Score; taking short breaks and doing Desk Doctor exercises increase it. A low Health Score indicates a higher risk of getting RSI, it is the user’ s ‘ job’ to do the exercises to keep the Score up. There are no fixed times for doing an exercise; users can take a longer break and do several exercises in succession to top up their Health Score when convenient. This way Desk Doctor lets people fit their RSI prevention and rehabilitation prevention activity into their work schedule, minimising intrusion. By keeping a good average Health Score Desk Doctor users maintain their musculoskeletal health.

There are two versions of Desk Doctor for download:
Desk Doctor 131 High Resolution 300MB
and Desk Doctor 131 Low Resolution 30MB.
Upgrade from the Low to the High Resolution is free.

Einspine Ltd was founded in 2005 to provide products and services to enhance health.