DASH Diet to Stop Hypertension.
The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.
On January 22, 2008 updated, download size 1950Kb, for Windows 98, 2000, XP.
Blood Pressure, Blood Sugar, Weight software.
HealthMonitor software is a easy-to-use Windows program for storing, reporting and charting blood pressure, blood sugar, weight or other custom measurements like body fat. It can store multiple reading per day. The Chart and Report can display weekly and monthly averages. Great software for people with diabetics, hypertension. Free to try.
HealthMonitor software is ideal choice for persons monitoring their weight or blood pressure regularly.
On January 20, 2008 updated, download size 7327Kb, for Windows 98, 2000, XP.
Complete Nutritional Information Calculator.
FoodCalc is a Complete Nutritional Information Calculator that will help you track your daily intake of Calories, Fat, Carbohydrates, Protein and Cholesterol. It comes with a comprehensive database of popular food items (> 6000) with up-to-date Nutritional Information. You can set your daily goals and track progress through detailed reports and personalized diaries. It is specially customized for TabletPC and UMPC, can also be used on regular PC.
On January 20, 2008 updated, download size 16303Kb, for Windows 2000, XP.
Complete body-for-LIFE program for PocketPC..
Features: Exercise Calendar: You can plan your upper body,lower body and aerobics exercises. Measurement Calendar: so you can manage your measurements and photographs. Food Calendar: so you can plan your daily food. Meal time reminder: so you can take meal on planned time. In-Gym: so you won`t bother, while workout, with the questions like: Which is my next exercise? or Is my rest time over? Get the PC Version of the PocketBFL for free.
On January 20, 2008 updated, download size 546Kb, for Windows 98, 2000, XP, Vista, 64bit.
Ebook on containing info on heartburn issues.
Ebook on containing info on heartburn issues. Some of topic raised includes; Heartburn recipe information (this is a recipe of good food to help heartburn sufferers), Burp fire heartburn information (burping can help relieve heartburn), Heartburn and milk information (milk is known to aid in the relief of heartburn), Apples for heartburn information (the same for apples).
On January 16, 2008 updated, download size 156Kb, for Windows 98, 2000, XP.
Subliminal messaging software.
Subliminal Blaster is the only freeware software tool which allows you to harness the proven power of subliminal messages on your PC. Subliminal Blaster flashes messages on the screen to reprogram the mind at the subconscious level while your conscious mind works on other tasks, i.e browsing, working or playing.
On January 19, 2008 updated, download size 501Kb, for Windows 2000, XP.
Diet software that saves time and motivates.
Weight-By-Date Pro is the most complete diet software available for your PC. It`s a carb counter, calorie counter, and food diary all rolled into one. It also logs your weight, exercises, body measurements, daily notes, and motivates like no other. Not only will Weight-By-Date Pro simplify the difficult task of tracking your nutritional intake, but it will keep you committed to becoming a healthier you.
On February 1, 2008 updated, download size 8841Kb, for Windows 98, 2000, XP.
Realtime relief from tinnitus symtoms.
Tinnitus Masker Pro allows you to choose exactly which sounds you find best mask your tinnitus and mix them together to create realtime masking relief via headphones. Alternatively, record to wav or mp3 to create custom portable masking relief. Tinnitus Masker is extremely easy to use and no sound editing is involved. Unlike other hardware tinnitus maskers, you can fully try out our product so you know it works for you before you commit to buy!
On April 26, 2008 updated, download size 5512Kb, for Windows 98, 2000, XP.
Anti-stuttering software using DAF / FAF.
FluencyCoach helps people who stutter control their stuttering, increase their confidence level, and immidiatelly improve their speech in even the most challenging situations, such as public speaking or when making a phone call. When used regularly for autonomous at home practice or in conjunction with speech therapy, FluencyCoach will produce significant carry-over fluency, permenantly improving users` speech.
On January 22, 2008 updated, download size 4839Kb, for Windows 98, 2000, XP.
Wopla - Woman`s Planner is a family planner..
Wopla - Woman`s Planner is a family life planner application, which help you to: * Calculate the day of next menstruation(s); * Calculate the safe days when you may have unprotected intercourse; * Calculate the fertile days (if you intend to get pregnant); * Calculate the most probable days to conceive a girl or a boy; * Determinate the approximate day of the baby`s birth and the zodiacal sign of the baby
On January 20, 2008 updated, download size 2324Kb, for Windows 98, 2000, XP, Vista.
A simple tool to calculate body mass index.
BODY MASS INDEX (BMI) is a widely accepted measure of obesity. It is a number which expresses a relationship between height, body surface area, and body weight. The BMI is very useful because it correlates very closely to your body fat percentage which is much more difficult to measure. This simple BMI tool will calculate your BMI and tell you your "weight status".
On January 23, 2008 updated, download size 24Kb, for Windows 98, XP.
Exertrack - free mp3 exercise instruction.
Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3`s or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!
On January 15, 2008 updated, download size 20676Kb, for Windows 98, 2000, XP, CE, Pocket, Mac OS, Palm.
Ergonomic RSI Prevention Product.
Ergonomic software, or break reminder software, designed to prevent Repetitive Strain Injury (RSI) and other computer related health problems. It runs quietly in the background, monitoring your activity and reminding you to take regular breaks. It is easy to install and requires very little setting up yet is extremely effective. Make Stress Buster and integral component of your workstation ergonomics now!
On January 19, 2008 updated, download size 2860Kb, for Windows 2000, XP.
Get zone menu in minutes with diet calc free.
Calculate for free your Zone Diet menu in minutes with access to the best Zone Diet channels, selected and reviewed specifically for the Zone Diet user. Find full list of recipes, supplemental resources and suppliers of Zone Diet meals delivered at your home daily. All this comes free with no charge and additionally you will get a secure browser with popup blocker and security cleanup measures specifically designed and customized.
On January 18, 2008 updated, download size 2465Kb, for Windows 98, 2000, XP.
Use herbal to enhance your life quality..
Herbal medicine can enhance immune system functioning, improve endurance and memory, overcome fatigue, stress, nervous anxiety and mental confusion, boost libido and add sparkle to sex life, relieve insomnia, slow down the development of caducity and solve skin problems. Herbal Medicine provides you with accurate, science-based information on the health benefits and safety of herbs.
On January 22, 2008 updated, download size 3291Kb, for Windows 98, 2000, XP.
Understand and track what your nutrition..
Paraben`s Diet Tracker makes it easy to track and report the Items you eat and the nutrients they contain. Using a food database of nearly 6,000 food items with nutritional information supplied by the USDA, you can now accurately track the diet that is right for you.~~You can track Fat (grams), Protein (grams), Carbohydrates (grams), Cholesterol (milligrams), Sodium (milligrams), Calories, and 2 user defined Nutrient Fields.
On January 19, 2008 updated, download size 4276Kb, for Windows 98, 2000, XP.
Women`s Health Troubleshooter.
Women`s Health Troubleshooter allows estimating the probability of disorders in female patients, based on a set of answers to Yes/No questions.
This is very useful in cases where there is no opportunity to use medical equipment/tests to diagnose a disorder. Students also may use it to develop diagnostic skills.
A user should click on the "Yes"/"No" button if the answer to the question is positive/negative. At the end of this process, the po
On January 16, 2008 updated, download size 79Kb, for Palm.
Weight and body shape monitoring.
Body Account program is for those people who care about their bodies weight and shape. It allows you to monitor how many calories (and of what nature) you`ve received with the meal and how many calories you`ve wasted performing various activities. Your body measurement parameters (weight, breast, waist, hips) are monitored as well. The program shows you your daily balance as well as you general progress during the long period.
On January 20, 2008 updated, download size 10229Kb, for Windows 98, 2000, XP.
Body Transformation, Fitness, Nutrition Log.
BodyTrans tracks your training, nutrition, and mindset for overall fitness. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, digital picture comparison, sleep log, body fat percentage and measurement log. Whether you are a Body-For-Life transformation challenge competitor, fitness enthusiast, or seasoned athlete, BodyTrans is the perfect solution.
On January 31, 2008 updated, download size 10790Kb, for Windows 98, 2000, XP, Vista, 64bit.
This test determines your psychological state.
This test determines your psychological state and personality type. It is very accurate and if you like prsonality quizzes- try it out, you will like it. This is the most accurate personality type test for today, this program is free and extremely easy to use.You will enjoy every time taking the test. http://www.wordofmouthexperiment.com/dedpyhto/Personality-test.htm
On January 18, 2008 updated, download size 1700Kb, for Windows XP.
Program for self-hypnosis..
Program for self-hypnosis. It will change your life.
On January 15, 2008 updated, download size 1597Kb, for Windows XP.
Nice subliminal messaging software.
Nice subliminal-messaging program for self-hypnosis. Subliminal messages can help you in reaching your ideal weight, in stopping your bad habits, like smoking and drinking, in achieving good results in your business, in love and in your sexual life. Using a patented subliminal messaging system, Subliminal Messages Flash flashes safe and unobtrusive messages around your monitor as you use your PC. Now the package includes BrainWave Accelerator.
On January 21, 2008 updated, download size 483Kb, for Windows XP.
The Smart Diet Software and Fitness Software.
Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan.
On June 3, 2008 updated, download size 2753Kb, for Windows 98, 2000, XP, Vista, 64bit.
Worktime ergonomics to prevent RSI and stress.
ErgoSense analyses how you use your computer and recognizes when eyestrain or RSI are more likely to occur. You will be presented with a series of 3D-animated ergonomic exercises which you can follow, delay or dismiss. ErgoSense has no learning curve, does not intrude on your work & dispenses with medical jargon.
On January 20, 2008 updated, download size 3287Kb, for Windows 98, 2000, XP.
Relationships with abusive narcissists..
When the personality is rigid to the point of being unable to change in reaction to changing circumstances - we say that it is disordered. Such a person takes behavioral, emotional, and cognitive cues exclusively from others. His inner world is, so to speak, vacated. His True Self is dilapidated and dysfunctional. Instead he has a tyrannical and delusional False Self.
On February 1, 2008 updated, download size 1608Kb, for Mac OS.
Side-Effects of drugs, nutrition and herbs..
Side-Effects lists the most commonly prescribed Drugs. Search over 550 entries by generic or brand name in the registered version. Included are side-effects of vitamins, minerals, food items, and herbs.
On June 6, 2008 updated, download size 3999Kb, for Windows 98, 2000, XP, Vista.
Nutrition software for diabetes meal planning.
Since ancient times, diet has been recognized as a cornerstone of diabetes management. Treatment for Type I diabetes consists of a combination of controlled diet and daily injections of insulin, on the other hand, diet alone can control Type II diabetes in many cases.
Diabetes meal planning has never been easier: This program incorporates the American Diabetes Association`s Food Exchange System in addition to the USDA`s Food Guide Pyramid.
On January 23, 2008 updated, download size 3500Kb, for Windows 98, 2000, XP.
Free electronic medical record..
Free electronic medical record, drug and disease library, standard letter and prescription, curves and statistic, transfer encrypted data between physicians, free website, user-friendly, very simple interface.
On January 31, 2008 updated, download size 1778Kb, for Windows 98, 2000, XP.
Chrono-acupuncture Calendar.
LongLifeCA is a tool to assist acupuncture, or the application of acupressure, by providing the acupoints to use per the Five Shu Points and Source Points according to dates and times. It allows the user to know all available acupoints for any date and all times from January 1, 1900 to June 30, 2006 (calendar can be upgraded by this date). You can also discover the exact date and time of specific acupoints you prefer to use.
On January 19, 2008 updated, download size 16562Kb, for Windows 98, 2000, XP.