The Life Ahead Web Site and advanced Life Ahead Computer program will measure your CFR, todays only validated measure of your Cardiofitness that can be a #1 risk factor of heart disease, cancer and early loss of life. Life Ahead diet program will show likely weight change from any maintained diet or food change. The diet program shows the long range health change in Well-Days of healthy life of any diet or of a change of any food in a diet

The free Life Ahead Program Model #3 provides the most advanced-yet analysis of exercise and health. And the most advanced-yet analysis of diet and health. Develop your exercise program to improve and measure your CFR, the best validated measure of Cardiofitness that can add 5 years to healthy life. Global Scientific Nutrition shows how to develop a diet that you will like that often can add another 5 years to your healthful life