download eye exercises [7 articles found]
Exercises to increase your chess vision.
When making a search for "blindfold chess" on the internet you soon find information that one of the most important advances in your chess life is to master the art of visualisation.
The Chess Eye gives you step-by-step exercises which help you to increase your chess visualisation.
Games Play - Board, On January 19, 2008 updated, downloaded 6 times, file size is 893Kb.
Eye exercises. Temperature Training.
Stress effect: Reduced hand and foot temperature due to constriction of the arteries and the shunting of blood flow away from the extremities.
Relax your body, one muscle at a time. Starting with your face, focus on the muscles of your forehead, cheeks and lips. Contract and squeeze tightly, for a slow count of three, before relaxing completely. Follow next with the muscles of your neck, contracting and then
My Hobby & Education - Kids & Parenting, On January 20, 2008 updated, downloaded 3 times, file size is 29Kb.
Eye exercises. Mirror Meditation.
Stress effect: Muscle tension, especially in the shoulders, neck and head.
Monitor: Sit comfortably in front of a mirror. Study your reflection for signs of tension, such as a creased brow, a clenched jaw, or even an anxious look in the eyes.
Relax: Make a conscious effort to relax your facial muscles and the rest of your body as much as possible. Work from top to bottom.
Your goal: Simply to observe how relax
My Hobby & Education - Kids & Parenting, On January 19, 2008 updated, downloaded 4 times, file size is 29Kb.

Double your reading speed!.
My Hobby & Education - Medical Tools, On August 16, 2008 updated, downloaded 12 times, file size is 600Kb.

Speed reading and comprehension training..
My Hobby & Education - Teaching & Learning Tools, On January 18, 2008 updated, downloaded 4 times, file size is 11728Kb.

Double your reading speed and comprehension..
My Hobby & Education - Hobby, On January 23, 2008 updated, downloaded 7 times, file size is 600Kb.
Train to read faster and with less effort!.
My Hobby & Education - Hobby, On January 31, 2008 updated, downloaded 2 times, file size is 445Kb.