download healthy eating [7 articles found]
Calculate your Body Mass Index..
Body Mass Index is used to indicate if you are normal, overweight, obese, or underweight. To calculate your
BMI, just download BMI
Calculator and enter your height and weight. BMI over 25 is associated with high risk for health problems. If your BMI is 25 or over, it`s high time to begin a healthy eating and exercise program. You may also want to see your doctor for a complete evaluation. Download BMI Calculator now.
My Hobby & Education - Health & Nutrition, On January 18, 2008 updated, downloaded 6 times, file size is 640Kb.
Ebook on the Causes of Low Self Esteem.
Sadly many people all over the world suffer from a condition known as low self esteem. Have you ever wondered what causes low self esteem? In this ebook we go briefly into what does cause low self esteem and what are its symptoms. A symptom of low self esteem is a person who `sees` themselves as ugly, useless or not worthy. This is a very good symptom to recognize when you think you or another may be suffering from low self esteem.
My Hobby & Education - Health & Nutrition, On January 31, 2008 updated, downloaded 5 times, file size is 179Kb.
Easy Nutrition Planner for your entire family.
The Eatwell
Nutritional Planner is a tool used to guide you in establishing a nutritional balanced meal plan for individuals or your entire family. The design of the software is oriented towards "Healthy Eating". The software takes into account a lot of variable factors when tailoring a meal plan for a individual or family. It will consider various factors within each of these categories; Health, Body Type, Lifestyle and Environmen.
My Hobby & Education - Health & Nutrition, On January 10, 2008 updated, downloaded 4 times, file size is 8850Kb.
DASH Diet to Stop Hypertension.
The DASH
diet is based on findings from the "Dietary Approaches to Stop
Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated
blood pressure levels can be reduced with an eating plan low in total
fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the
DASH diet.
My Hobby & Education - Health & Nutrition, On January 22, 2008 updated, downloaded 7 times, file size is 1950Kb.
Keep track of your health..
A plan for healthy positive
faith, eating, purpose in life etc.
AcreSoft
Health Stars is designed to keep track of your
weight, doctors visits, pill schedule, blood sugar, and/or
blood pressure.
My Hobby & Education - Health & Nutrition, On February 1, 2008 updated, downloaded 9 times, file size is 406Kb.
Shed pounds and maintain a healthy weight..
Weight Loss Program helps you shed pounds and maintain a healthy weight. Learn what your ideal calorie intake is and keep track of calories you eat. Weight Loss Program helps you keep a food diary. Research proves when you track your nutrition, you are more likely to reach your diet and health goals. It will take a little while you get comfortable with writing down everything you eat and drink. But it is really worth the effort.
My Hobby & Education - Health & Nutrition, On January 31, 2008 updated, downloaded 4 times, file size is 30Kb.
Build your own Space Station and crew!.
SpaceStationSim, from Vision Videogames in collaboration with
NASA, gets you up close and personal with your own crew of astronauts who live and play in outer space! Build your own International Space Station with loads of modules and cool components. Send your astronauts on EVA missions, and perform experiments in micro-gravity. Keep them happy and healthy, but look out for that bumbling space tourist! He will wreck your station if you let him.
Games Play - Simulation, On January 17, 2008 updated, downloaded 6 times, file size is 113956Kb.