download healthy weight loss [9 articles found]
DASH Diet to Stop Hypertension.
The DASH
diet is based on findings from the "Dietary Approaches to Stop
Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated
blood pressure levels can be reduced with an eating plan low in total
fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the
DASH diet.
My Hobby & Education - Nutrition, On January 22, 2008 updated, downloaded 11 times, file size is 1950Kb.
Calculates your health statistics and targets.
The free Simplebean
Health Guide quickly calculates your health statistics and targets. To plan a healthy
diet, you get important health information such as your BMI, Basal Energy Expenditure, personalized daily calorie requirements and targets, and the target weight for your frame size. The health guide even breaks down your daily calorie target into
carbohydrate,
protein, and
fat needs. It is excellent for
weight loss or maintenance.
My Hobby & Education - Nutrition, On January 15, 2008 updated, downloaded 13 times, file size is 400Kb.
Healthy Weight Loss Diet Demo.
My Hobby & Education - Nutrition, On January 19, 2008 updated, downloaded 17 times, file size is 1760Kb.
Shed pounds and maintain a healthy weight..
Weight Loss Program helps you shed pounds and maintain a healthy weight. Learn what your ideal calorie intake is and keep track of calories you eat. Weight Loss Program helps you keep a food diary. Research proves when you track your nutrition, you are more likely to reach your diet and health goals. It will take a little while you get comfortable with writing down everything you eat and drink. But it is really worth the effort.
My Hobby & Education - Nutrition, On January 31, 2008 updated, downloaded 7 times, file size is 30Kb.
Ebook on the Causes of Low Self Esteem.
Sadly many people all over the world suffer from a condition known as low self esteem. Have you ever wondered what causes low self esteem? In this ebook we go briefly into what does cause low self esteem and what are its symptoms. A symptom of low self esteem is a person who `sees` themselves as ugly, useless or not worthy. This is a very good symptom to recognize when you think you or another may be suffering from low self esteem.
My Hobby & Education - Nutrition, On January 31, 2008 updated, downloaded 5 times, file size is 179Kb.
#1 Cardiofitness, Diet and Health Program.
The
Life Ahead Web Site and advanced Life Ahead Computer program will measure your CFR, todays only validated measure of your
Cardiofitness that can be a #1 risk factor of heart disease, cancer and early loss of life. Life Ahead
diet program will show likely weight change from any maintained diet or food change. The diet program shows the long range health change in
Well-Days of healthy life of any diet or of a change of any food in a diet
My Hobby & Education - Nutrition, On November 28, 2006 updated, downloaded 8 times, file size is 2700Kb.
Lose Fat, Not Faith.
You`ve spent I don`t know how long living a certain way. And you know what? You do not know what it feels like to be lean, strong, and healthy. Sure, you can
try to imagine it or read articles about it, but how does
it really feel? Don`t you owe it to yourself to make a
choice ? an informed decision? I think you do...
My Hobby & Education - Nutrition, On December 6, 2006 updated, downloaded 4 times, file size is 5441Kb.
Everloss How to Achieve Your Ideal Fitness.
Everloss is an exclusive tool that helps you to lose weight fast and healthy without having to starve to death. This Everloss
Diet System include healthy lifestyle, food combination, Fast
Weight Loss Tips, secrets, programs and fitness exercises to Learn How to achieve and maintain your ideal body weight which will crack the
fat loss code. The EverLoss Tool help you lose you body fat fast, safe and naturally.
My Hobby & Education - Nutrition, On October 7, 2008 updated, downloaded 7 times, file size is 1311Kb.
Firefox addon Calorie Count Plus Toolbar.
Toolbar which allows you to search the Calorie Count Plus databases, containing nutritional information for thousands of foods, healthy recipes and active forum posts.
By creating a free account, you can have access to the "Eat Meter" which tracks your daily caloric intake. Define a daily limit and watch as the meter - which works like a thermometer and changes color from green to red - shows you if you are on track.
In a...
Mozilla Extensions - Searching, On December 31, 1969 updated, downloaded 3 times, file size is 33Kb.